Training Archives-Bryan

Run-2/5/14

*2.91mi, pace 11:05

Run-3/9/14

*2.9mi, pace 10:58

Run-3/13/14

*4.53mi, pace 9:24

Run-3/15/14

*7K RACE, pace 9.21 

Run-3/20/14

*2.41mi, pace 10:23

Run-3/29/14

*4.35mi, pace 9:29

Run-4/6/14

*4mi, pace 9:06

Run-4/9/14

*4mi, pace 8:30 1st sub 9min/mi!

Run-4/11/14

*4.33mi, pace 8:38

Run-4/14/14

*2.46mi, pace 8:28

Run-4/23/14

*4mi, pace 8:51

Run-4/26/14

*5mi, pace 9:06

Run-5/7/14

*4mi, pace 8:32

Run-5/9/14

*4.6mi, pace 8:37

Run-5/12/14

*4.8mi, pace 9:37

Run-5/16/14

*4.7mi, pace 8:41

Run-5/27/14

*4mi, pace 10:14

Bike-5/28/14

*12.3mi, pace 14.5