Past Race Results

2014 Get Lucky 7k- Minneapolis, MN 

• Time 40:43 @ 9:22 min/mi Pace

http://www.mtecresults.com/runner/show?rid=9554&race=2086

2014 Graniteman Triathlon- Big Lake, MN

• Swim 13:06 @ 2:16 100yrd Pace
• T1 1:36
• Bike 44:27 @ 19.5 MPH Pace
• T2 0:42
• Run 25:25 @ 8:12 min/mi Pace

Overall Time: 1:25:14

http://www.mtecresults.com/runner/show?rid=835&race=2505


2014 Royal Hopkins Triathlon- Hopkins, MN 

• Swim 16:55 @ 1:56 100yd Pace
• T1 1:29
• Bike 40:02 @ 19.5 MPH Pace
• T2 0:54
• Run 25:38 @ 8:16 min/mi Pace

Overall Time: 1:24:56

http://www.mtecresults.com/runner/show?rid=171&race=2531

2014 Monster Dash Half Marathon- St Paul, MN 

• Time 1:59:23 @ 9:07 min/mi Pace

http://www.mtecresults.com/runner/show?rid=3890&race=2771

2015 Get Lucky 7k- Minneapolis, MN

• Time 31:57 @ 7:21 min/mi Pace 

**Over a 2min/mi pace improvement from last year. Shaved over 8min off my 2014 time!!**

http://www.mtecresults.com/runner/show?rid=1665&race=3002